Somnath banerjeeSep 15, 20224 minWhat is Glycemic Index GI? Everything you need to knowA glycemic index is a tool that is frequently used to encourage better blood sugar management. A food's glycemic index is influenced by a...
Somnath banerjeeSep 5, 20226 minHow to deal with hypertension? 14 Best foods to deal with high blood pressure.The most common preventable risk factor for heart disease is hypertension or high blood pressure. In this article, we will understand How...